This article suggests that tea could be good for you. According to the article drinking at least four cups of tea a day can be good for your health and can help prevent heart attacks. It can also help to improve alertness and mood levels and can strengthen bones. It certainly makes me less irritable in the morning.
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Yeah, I read many years how good tea is for you. I stopped drinking it now for a long time. I have to get back to it again I think.